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	<title>Josh Goguen &#187; MMA</title>
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	<description>Official website of Comedian Josh Goguen</description>
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		<title>A Rose by Any Other Name is Still a Kick to the Face</title>
		<link>http://www.joshgoguen.com/a-rose-by-any-other-name-is-still-a-kick-to-the-face/</link>
		<comments>http://www.joshgoguen.com/a-rose-by-any-other-name-is-still-a-kick-to-the-face/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 16:00:49 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1097</guid>
		<description><![CDATA[On Saturday night, UFC Midleweight champ Anderson Silva delivered a front kick to the face of Vitor Belfort that led to unconsciousness. Shortly there after, it was disclosed that none other than action star and 7th degree Aikido black belt Steven Seagal was working on that kick with the champ. Very odd. In an interview, [...]]]></description>
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		<title>Donut Roll</title>
		<link>http://www.joshgoguen.com/donut-roll/</link>
		<comments>http://www.joshgoguen.com/donut-roll/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 13:00:31 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1093</guid>
		<description><![CDATA[As the Krispy Kreme Challenge nears, I can’t help but think if there’s other great ways to combine donuts and physical challenges. Immediately, my mind went to Jiu-Jitsu. I call what I am about to lay out: The Donut Roll. The Donut Roll is a Brazilian Jiu-Jitsu/Donut eating submission challenge. Rules: Each round is 5 [...]]]></description>
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		<title>Goguen vs. Sabo: UFC 124 (The finale)</title>
		<link>http://www.joshgoguen.com/goguen-vs-sabo-ufc-124-the-finale/</link>
		<comments>http://www.joshgoguen.com/goguen-vs-sabo-ufc-124-the-finale/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 02:57:39 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1070</guid>
		<description><![CDATA[This very well could be the last UFC prediction I post I put up, but it’s for a decent card. At first, this UFC seemed like a lack lust undercard with a good main event. The more I think about it, I think the whole card should be viewed as answering questions. Does Thiago Alves [...]]]></description>
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		<title>Goguen vs Sabo: UFC 123</title>
		<link>http://www.joshgoguen.com/goguen-vs-sabo-ufc-123/</link>
		<comments>http://www.joshgoguen.com/goguen-vs-sabo-ufc-123/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 16:54:33 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1060</guid>
		<description><![CDATA[I haven’t been keeping track of the tallies for these. I’m going to have to sit down at the end of the year and find out just how badly Steve’s been kicking my ass. In retrospect, what might’ve been fun is to do the totals based upon if we’d put $100 on each fight. Who [...]]]></description>
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		<title>Goguen vs Sabo: UFC 121</title>
		<link>http://www.joshgoguen.com/goguen-vs-sabo-ufc-121/</link>
		<comments>http://www.joshgoguen.com/goguen-vs-sabo-ufc-121/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 03:04:41 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1054</guid>
		<description><![CDATA[Seriously coming down to the wire here people. Not many of these prediction posts left. I get hyped up when Brock Lesnar fights, so I couldn’t let this one pass by. Thanks again for participating to Steve Sabo. I hope to be doing many shows with him in 2011. Brock Lesnar vs Cain Velasquez Steve: [...]]]></description>
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		<title>Karate for my Kid + G vs S: 119</title>
		<link>http://www.joshgoguen.com/karate-for-my-kid-g-vs-s-119/</link>
		<comments>http://www.joshgoguen.com/karate-for-my-kid-g-vs-s-119/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 15:25:14 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1042</guid>
		<description><![CDATA[My wife and I are considering putting our oldest son in a martial arts class. I would love to stick him in Brazilian Jiu Jitsu, but I don’t think he’s ready. I plan to work with him on some things at home when we’re playing around, but he needs a more structured environment. What I’d [...]]]></description>
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		<title>Goguen vs Sabo: Ultimate Fight Night 22</title>
		<link>http://www.joshgoguen.com/goguen-vs-sabo-ultimate-fight-night-22/</link>
		<comments>http://www.joshgoguen.com/goguen-vs-sabo-ultimate-fight-night-22/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 17:24:50 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1040</guid>
		<description><![CDATA[Announcement time: While I have enjoyed doing the UFC predictions, I’ve decided that I will be phasing it out. Over the last few months I’ve had a lot going on, I’ve felt rushed to get these out and they’re just not as fun as they used to be. Not only that, but I’ve been giving [...]]]></description>
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		<title>Goguen vs Sabo: UFC 118</title>
		<link>http://www.joshgoguen.com/goguen-vs-sabo-ufc-118/</link>
		<comments>http://www.joshgoguen.com/goguen-vs-sabo-ufc-118/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 02:14:18 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Amilcar Alves]]></category>
		<category><![CDATA[Andre Winner]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Gabe Ruediger]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Greg Soto]]></category>
		<category><![CDATA[James Toney]]></category>
		<category><![CDATA[Joe Lauzon]]></category>
		<category><![CDATA[John Salter]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[Marcus Davis]]></category>
		<category><![CDATA[Mario Miranda]]></category>
		<category><![CDATA[Mike Pierce]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Nick Osipczak]]></category>
		<category><![CDATA[Nik Lentz]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Steve Sabo]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 118]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1038</guid>
		<description><![CDATA[Rarely does the UFC put on a freak show fight, but this Saturday they’re going against the norm. For the first time in UFC history a world champion boxer, James Toney, will be taking on an MMA legend in Randy Couture. In a strange way, this is the UFC getting back to it’s roots. Two [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Choked Out</title>
		<link>http://www.joshgoguen.com/choked-out/</link>
		<comments>http://www.joshgoguen.com/choked-out/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 12:19:13 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1036</guid>
		<description><![CDATA[I was choked out for the first time in Jiu-Jitsu this week. I’ve been asked a few times what it was like and what happened, so I suppose it makes an interesting story. “Rolling” is what they call sparring in Brazilian Jiu-Jitsu. Monday night, I was rolling with my instructor, George Yulee. He had been [...]]]></description>
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		<title>Goguen vs Sabo: UFC 117</title>
		<link>http://www.joshgoguen.com/goguen-vs-sabo-ufc-117/</link>
		<comments>http://www.joshgoguen.com/goguen-vs-sabo-ufc-117/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 05:09:09 +0000</pubDate>
		<dc:creator>Josh Goguen</dc:creator>
				<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.joshgoguen.com/?p=1034</guid>
		<description><![CDATA[Due to the Texas Hell Trip, this is in a bit late, but I don’t want to miss putting the picks in. This is a huge card and I’ve got to find a sports bar that will be showing it. I won’t say much more, but judging by the trash talked in the press conference [...]]]></description>
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