I recently purchased and read The 4 Hour Body by Timothy Ferriss, author of The 4 Hour Workweek which I also enjoyed. I figured I’d give this a shot because it had huge promises with little effort. Pack on 30+ pounds of muscle in a month with only 4 hours of total work out time? [...]

I was thinking about healthcare. I know, I’m an exciting fellah. Any-hoo-didde-do, I was thinking about “the public option” which will more than likely turn into the only option. Then something hit me, I don’t think it has anything to do with healthcare for people who don’t have it, it’s about the money. DUH! Right? [...]

I thought it was kind of cool at first, but now the whole idea is just boring. What started as a cool idea for a quick Men’s Health page of “Hey, rather than having that Big Mac, did you know a grilled chicken salad will save you a zillion calories” kind of thing.  Since I [...]

The more I think about it, the more excited I get about my son going to school. It’s not so much that I want him out of the house already, but I can’t help but get excited to plant in his head the questions I wish I had asked when I was a kid. A [...]

Here’s a shot story from Fox News that bothers me concerning children’s weight.   Some Massachusetts health officials have decided it’s a good idea to require BMI measurements to be sent home to parents. These measurements will be done and reported starting with kids in 1st grade and continue up to 10th grade.    Starting [...]

I just watched a video about an Acia Berry scam where these companies send you a free trial but wind up sending you bottle after bottle of this stuff and charge you hundreds of dollars and don’t give you a chance to cancel. Kind of like how Girls Gone Wild sends you video after video [...]

Be prepared to be shocked by this hard hitting, research laden, in depth investigative article.   The Truth About Wii Fit And Weight Loss Fitness videogames might be able to keep players in shape–but not if they don’t play them.   Well that is a shocker!   Do they have these same articles for the [...]