Comedian Josh Goguen

Posts Tagged ‘Paleo’

I sound like an emo douche.

I’m starting to feel like I want to unplug.
 
Every day there’s a swirl of information, disinformation, news, gossip, opinions, ideas, plans, complaints, promises and more. At some point, everything begins to feel fake; as if every moment is designed for entertainment and doesn’t have a real purpose.
 
My problem is, I enjoy being hooked into this [...]


Number 1 Resolution Part 2: Eating

If you want to see results towards your New Years resolution of losing weight, diet is going to be 80% of the formula. Exercise all you want, if your eating isn’t right, you won’t see the difference. Sure, you’ll feel stronger or have more endurance, you’ll even see a change in body composition, [...]